Braincademy
The complete brain and body optimization guide. 47-pages of science-backed protocols — plus audio walkthroughs, printable checklist, and Notion + Obsidian tracking templates.
No stitching together fragments from a dozen sources. Every protocol, every tool, every tracker — structured, sequenced, and ready the moment you download. Pick your tool (Notion or Obsidian), print the checklist, start tonight.
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The full 47-page guide plus 11 audio walkthroughs, two bonus PDFs — the 28-page Hack Your Sleep Report with cited research and the 10-card Biohacking Field Guide — a printable Implementation Checklist, a Visual Mindmap, and ready-to-import Notion and Obsidian tracking templates. Everything you need to implement from day one. Video course coming v2 as a free update for existing customers.
10 protocols, the visual mindmap right next to them.
Page 4 of the guide.
Pre-launch readers we sent the manuscript to. No fake stars, no Trustpilot farming — just what they emailed back.
"The magnesium chapter alone fixed my sleep within 10 days. I’d tried three different forms before. Wish I’d had this two years ago."
"Finally a wellness guide that cites sources and doesn’t try to sell me a supplement stack. Refreshing."
"Read the morning routine chapter on a Sunday, applied Monday. Cortisol felt visibly different by Wednesday. Short and actionable."
The guide is structured so each chapter takes 15-20 minutes. You can read one chapter per week and implement before moving to the next, or read it all in a weekend. Master Pack audio is paced for commute (40 min total).
Yes — the entire guide is written for that constraint. Every protocol is designed to slot into an existing routine without rebuilding your life. The morning sequence is 5 minutes. The wind-down is 15. No 4 am wake-ups, no 90-minute cold plunges.
If you prefer to read and apply solo, Just the Guide (€19) is enough. If you absorb better by listening (commute, gym, kitchen) or want the structured Notion/Obsidian trackers + printable checklist + bonus reports, the Master Pack (€49) saves you the setup. You can also upgrade later — your €19 carries over.
No. It is educational synthesis of peer-reviewed research and well-documented expert protocols. Before any major change — supplements, fasting, cold exposure — consult your physician, especially if you are pregnant, take medication, or have pre-existing conditions.
When the science evolves or a chapter is expanded, you get the new version at no additional cost. Past purchasers also receive any new chapters added to the system.
Email office@thebraincademy.com within 60 days of purchase. Full refund, no questions, no hassle. Refunds are processed by Digistore24 within 5-7 business days back to your original payment method.
Upgrade to Master Pack anytime — your purchase carries over.
Try every protocol for 60 days. If you do not see results, email us and we refund the full purchase. No questions, no hassle. The risk is entirely ours.