Braincademy
Braincademy
The complete brain and body optimization guide. 47 pages of protocols, every key claim rated strong, mixed or weak, plus audio walkthroughs, a printable checklist and Notion + Obsidian trackers.
No stitching together fragments from a dozen sources. In the guide, the sleep report and the field guide, every key claim carries an evidence label (strong, mixed or weak), the study design behind it and its source. Pick your tool (Notion or Obsidian), print the checklist, start tonight.
Most advice is twenty changes at once. The OS turns it into one routine: log each morning in under a minute, test one change for seven days, and keep only what works for you.
The full 47-page guide plus 11 audio walkthroughs, two bonus PDFs (the 28-page Hack Your Sleep bonus report and the 10-card Biohacking Field Guide), a printable Implementation Checklist, a Visual Mindmap, the Sleep & Energy OS for Notion and Obsidian and an Obsidian tracker vault. Everything you need to implement from day one. Video course coming v2 as a free update for existing customers.
10 protocols, the visual mindmap right next to them.
Included in the Master Pack as a printable image.
Each chapter is about 500 to 650 words over three pages: research, protocol and one figure, a few minutes to read. You can read one chapter per week and implement before moving to the next, or read it all in an evening. The Master Pack audio walkthroughs run 3 to 6 minutes per chapter, about 42 minutes in total.
Yes, the entire guide is written for that constraint. Every protocol is designed to slot into an existing routine without rebuilding your life. The whole daily routine takes 15–30 minutes in total. No 4 am wake-ups, no 90-minute cold plunges.
If you prefer to read and apply solo, Just the Guide (€19) is enough. If you absorb better by listening (commute, gym, kitchen) or want the structured Notion/Obsidian trackers + printable checklist + bonus reports, the Master Pack (€49) saves you the setup. Already own the guide? Upgrade to the Master Pack for €30. The link is on your download page.
No. It is educational synthesis of peer-reviewed research and well-documented expert protocols. Before any major change (supplements, fasting, cold exposure), consult your physician, especially if you are pregnant, take medication, or have pre-existing conditions.
When the science evolves or a chapter is expanded, you get the new version at no additional cost. Past purchasers also receive any new chapters added to the system.
Email office@thebraincademy.com within 60 days of purchase. Full refund, no questions, no hassle. Refunds are processed by Digistore24 within 5-7 business days back to your original payment method.
Everything in one download, or start with the guide on its own. Already own the guide? Upgrade to the Master Pack for €30. The link is on your download page.
Try every protocol for 60 days. If you do not see results, email us and we refund the full purchase. No questions, no hassle. The risk is entirely ours.
Not ready yet? · Free
The 2-page Biohacking Preview is a miniature of the full system: five protocols and the Pick-Three Rule (choose three, run them for 30 days). The 1-page Sleep Quick-Start comes with it.
