Braincademy
The 47-page guide, on its own. Science-backed protocols for sleep, focus and energy — as a PDF, instantly downloadable.
No stitching together fragments from a dozen sources. Every protocol, every tool, every tracker — structured, sequenced, and ready the moment you download. Pick your tool (Notion or Obsidian), print the checklist, start tonight.
Audio walkthroughs, Notion & Obsidian trackers, the printable checklist, the 28-page Sleep Report and the Field Guide belong to the Master Pack (€49). You can upgrade any time — your €19 carries over.
10 protocols, the visual mindmap right next to them.
Page 4 of the guide.
Pre-launch readers we sent the manuscript to. No fake stars, no Trustpilot farming — just what they emailed back.
"The magnesium chapter alone fixed my sleep within 10 days. I’d tried three different forms before. Wish I’d had this two years ago."
"Finally a wellness guide that cites sources and doesn’t try to sell me a supplement stack. Refreshing."
"Read the morning routine chapter on a Sunday, applied Monday. Cortisol felt visibly different by Wednesday. Short and actionable."
The guide is structured so each chapter takes 15-20 minutes. You can read one chapter per week and implement before moving to the next, or read it all in a weekend. Master Pack audio is paced for commute (40 min total).
Yes — the entire guide is written for that constraint. Every protocol is designed to slot into an existing routine without rebuilding your life. The morning sequence is 5 minutes. The wind-down is 15. No 4 am wake-ups, no 90-minute cold plunges.
If you prefer to read and apply solo, Just the Guide (€19) is enough. If you absorb better by listening (commute, gym, kitchen) or want the structured Notion/Obsidian trackers + printable checklist + bonus reports, the Master Pack (€49) saves you the setup. You can also upgrade later — your €19 carries over.
No. It is educational synthesis of peer-reviewed research and well-documented expert protocols. Before any major change — supplements, fasting, cold exposure — consult your physician, especially if you are pregnant, take medication, or have pre-existing conditions.
When the science evolves or a chapter is expanded, you get the new version at no additional cost. Past purchasers also receive any new chapters added to the system.
Email office@thebraincademy.com within 60 days of purchase. Full refund, no questions, no hassle. Refunds are processed by Digistore24 within 5-7 business days back to your original payment method.
Want the audio, trackers and bonus reports? The Master Pack has them — your €19 carries over.
Try every protocol for 60 days. If you do not see results, email us and we refund the full purchase. No questions, no hassle. The risk is entirely ours.